Manifesting Peace, Love, Happiness and Other Life Enhancing Qualities.

In general, while essence may be a higher quality or feeling, it can also represent the function that your goals will serve in your life or the purpose that your goals will fulfill. You may find it helpful to learn more about what it means to manifest a desire by focusing on the essence of what you want.

The benefits of identifying and manifesting the essences that we are seeking thru our goals are:

• A deeper level of satisfaction and fulfillment once we do reach our goals and manifest our desires.


• The essence of something can manifest in many ways and much faster than a specific form such as a specific material item or situation.


• You can manifest and experience the essences that you want immediately, before you even reach your initial goal or desire.

Prior to manifesting, we need to clearly identify what we want and why we want it. The Manifesting Exercise and Tools below can help us with this.

1. Write down your desired essences that you have identified thru this goal setting exercise.

2. Make a list of activities or situations that provide you with the essences that you are seeking and do them more often.

To assist you in making your list you can reflect on the following:

• Think of times that you have experienced this essence/quality in the past. What activities were you doing? Write them down.


• Are there current situations or activities that you experience right now in your life that bring you this feeling/essence? If so, write them down.

3. Incorporate some or all of these things into your life on a daily, weekly or monthly basis. The more often you are able to incorporate these into your life, the sooner you will feel fulfilled by these essences.

Positive Affirmation Process - Learn how to create positive affirmation statements to support you in manifesting your desires.

Make a Treasure Map - Create a Treasure Map that focuses on the essences that you want to manifest in your life. For instance, if you want to manifest more peace, you could cut out pictures and words that have a peaceful quality to them. These pictures and words will reveal ways in which you can experience more peace in your life.

Applying the Law of Attraction: A Step by Step Manifesting Process - This manifesting process includes tips and tools to help in applying the Law of Attraction to your life to manifest the essences that you desire.

The essences of our goals and desires will often manifest in a way that we don't expect them to. In Creating Money Sanaya Roman and Duane Packer tell a great story that demonstrates this. There was a woman who wanted a new apartment and she identified the essences that she wanted to receive from her new apartment.

Here are two things that she wanted her new apartment to provide her with:

• A balcony where she could grow vegetables.


• Lots of sunlight and a park close by where she could be outdoors to enjoy the trees and fresh air.

She worked with energy to draw to her the apartment and the essences that it would give her.

Soon after, she met a new friend who was in the produce business and he would bring her fresh vegetables often.

He also loved being outdoors and they spent many weekends hiking and camping.

She realized that the essence of what she wanted in a new apartment came in an even better way then she could have imagined!

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